Sheina Kroger

Spa Manager | Massage Therapist

With over 20 years of experience in healthcare and four years specializing in massage therapy, I bring a unique, well-rounded approach to wellness. I focus on therapeutic, prenatal, and sports massage, tailoring each session to address your specific needs. My healthcare background gives me a deep understanding of the body, allowing me to incorporate science-based techniques that promote healing and recovery.

Whether you need relief from muscle tension, enhanced athletic performance, or a soothing prenatal experience, I use targeted methods such as muscle stretching and release to help you achieve balance and relaxation. My goal is to restore your well-being by addressing both the physical and emotional aspects of health, helping you feel revitalized and at ease. Let’s work together to harmonize your body and mind and reach your wellness goals.

In her free time, Sheina loves indulging in life’s finer pleasures—dressing up for evenings spent discovering trendy restaurants with delicious food and creative cocktails. She’s also drawn to the charm of scenic wine vineyards, where she enjoys tastings surrounded by nature. A true 90s music lover, Sheina finds relaxation in long walks with nostalgic tunes as the soundtrack, and she seizes every opportunity to escape on spontaneous vacations.